
Simple and Hearty Pumpkin Egg Steamed Dish
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 3 Portionen
- $5
Simple and Hearty Pumpkin Egg Steamed Dish
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 3 Portionen
- $5
ZUTATEN
Vegetable
- 🎃 1 whole pumpkin
Protein
- 🥚 2 eggs
Seasoning
- 🧂 1/4 tsp salt
Liquid
- 💧 2 tbsp water
SCHRITTE
1
Cut off the top of the pumpkin and scoop out the seeds using a spoon.
2
Mix eggs and water in equal amounts, then season with a pinch of salt.
3
Pour the egg mixture into the hollowed pumpkin, cover with the pumpkin lid, and microwave for 8 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
120
Kalorien
- 8gProtein
- 10gKohlenhydrate
- 5gFette
💡 Tipps
Use a small pumpkin for faster cooking and better portion control.Microwave-safe dishes are recommended to avoid spills.This dish pairs well with a side of fresh salad or toast.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.