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Simple and Hearty Pumpkin Egg Steamed Dish

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 3 Portionen
  • $5

ZUTATEN

  • Vegetable

    • 🎃 1 whole pumpkin
  • Protein

    • 🥚 2 eggs
  • Seasoning

    • 🧂 1/4 tsp salt
  • Liquid

    • 💧 2 tbsp water

SCHRITTE

1

Cut off the top of the pumpkin and scoop out the seeds using a spoon.

2

Mix eggs and water in equal amounts, then season with a pinch of salt.

3

Pour the egg mixture into the hollowed pumpkin, cover with the pumpkin lid, and microwave for 8 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 8g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use a small pumpkin for faster cooking and better portion control.Microwave-safe dishes are recommended to avoid spills.This dish pairs well with a side of fresh salad or toast.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.