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Simple Chicken Ham

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 400 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Meat

    • 🍗 1 piece (300g) skinless chicken breast

  • Seasoning

    • 🍬 1 tbsp sugar
    • 🧂 1/2 tbsp salt

SCHRITTE

1

Place the chicken breast, sugar, and salt into a resealable bag. Massage the ingredients into the chicken and refrigerate overnight.

2

Add enough water to a pot to fully submerge the chicken. Heat until just before boiling, then reduce to low heat. Cover and simmer for 5 minutes.

3

Turn off the heat and leave the chicken in the pot, covered, until the water cools completely.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 30g
    Protein
  • 2g
    Kohlenhydrate
  • 3g
    Fette

💡 Tipps

Use skinless chicken breast for a leaner option.This dish can be stored in the fridge for up to 3 days.Perfect for salads, sandwiches, or as a protein addition to various dishes.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.