CookPal AI
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Simple Pot-au-feu

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Protein

    • 🌭 6 sausages (120g)

  • Vegetables

    • 🥔 2 potatoes (300g)
    • 🥕 1/2 carrot (75g)
    • 🥬 1/8 cabbage (150g)
    • 🧅 1/2 onion (100g)

  • Seasonings

    • 💧 500cc water
    • 1/2 tsp consomme
    • 🧂 1/3 tsp salt
    • Pinch of pepper

SCHRITTE

1

Cut potatoes into bite-sized pieces and soak in water. Slice carrots into quarters lengthwise. Remove the core from the cabbage and cut it in half. Slice the onion into wedges.

2

Place potatoes, carrots, onions, and 2 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 6 minutes.

3

Heat a pot with the seasonings (water, consomme, salt, pepper). Once boiling, add microwaved vegetables, cabbage, and sausages. Cover and simmer on low heat for 6 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 10g
    Protein
  • 30g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh vegetables for better flavor.Adjust seasoning to taste if needed.Serve with crusty bread for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.