CookPal AI
recipe image

Simple Stir-fry with Hiraten and Bell Peppers

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 2 pieces hiraten
    • 2 bell peppers

  • Cooking Oil

    • 1 tsp salad oil

  • Seasonings

    • 1/2 tbsp sake
    • 1 tsp soy sauce
    • 1 packet (2g) bonito flakes

SCHRITTE

1

Cut the bell peppers in half lengthwise, remove seeds, and slice into 7mm wide strips.

2

Slice the hiraten into 1cm wide strips.

3

Heat salad oil in a frying pan over medium heat, add hiraten and bell peppers, stir-fry for about 30 seconds until the peppers soften slightly. Add the seasonings (sake, soy sauce, bonito flakes) and stir briefly.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

You can substitute bell peppers with okra or green beans for variety.Serve immediately for the best flavor and texture.Adjust soy sauce quantity to taste if you prefer a lighter or stronger flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.