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Snap Peas and Clams in Tomato Sauce

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 30 Min
  • 4 Portionen
  • $15

ZUTATEN

  • Pasta

    • 🍝 320g spaghetti
  • Seafood

    • 🦪 300g clams (purged)
  • Vegetables

    • 🍅 1 tomato (200g), diced
    • 🧅 1/2 onion (100g), minced
    • 🌱 12 snap peas (120g), halved
    • 🧄 1 clove garlic, minced
  • Condiments

    • 1.5 tbsp olive oil
    • 🍷 2 tbsp white wine
    • 🍅 600g canned tomato sauce
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 🌿 Chopped parsley, as needed

SCHRITTE

1

Wash the clams by rubbing the shells together. Dice the tomato into 1cm cubes, mince the onion, and finely chop the garlic after removing its core. Remove the strings from the snap peas and cut them diagonally in half.

2

Boil a large pot of water, add salt (not listed in ingredients) and cook the spaghetti according to package instructions. Add the snap peas to the pot during the last minute of cooking. Drain well.

3

Heat olive oil and garlic in a large skillet until fragrant. Add the onion and sauté over low heat, then add the diced tomato and stir briefly. Add the clams and white wine, cover, and steam for 3–4 minutes until the clams open.

4

Add the canned tomato sauce to the skillet and mix. Once bubbling, season with salt and pepper to taste.

5

Add the cooked spaghetti and snap peas to the skillet and toss to combine. Serve on plates and garnish with chopped parsley.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 20g
    Protein
  • 65g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh clams for the best flavor and texture.Choose a simple tomato sauce without added ingredients for a cleaner taste.Cook the spaghetti al dente for the best texture in the dish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.