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Snap Peas and Potato Consomme Stir-fry

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Protein

    • 6 sausages (120g)

  • Vegetables

    • 10 snap peas (100g)
    • 🥔 3 potatoes (250g)

  • Condiments

    • 1 tbsp olive oil
    • 2 tsp consomme powder
    • 🧂 Pinch of salt and pepper

SCHRITTE

1

Remove the strings from the snap peas. Cut the potatoes into wedges and soak them in water, then drain.

2

Place the potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

3

Cut the sausages diagonally into halves.

4

Heat olive oil in a frying pan over medium heat. Add the potatoes and sausages, and stir-fry until golden brown.

5

Add snap peas and stir-fry briefly. Add consomme powder and mix well. Adjust seasoning with salt and pepper.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 10g
    Protein
  • 30g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh snap peas for the best flavor and texture.Microwaving potatoes reduces cooking time significantly.Adjust seasoning to taste, but avoid over-salting.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.