CookPal AI
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Soft Tofu with Chive Sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 1kg soft tofu
    • Small handful of chives

  • Seasoning

    • 1 tbsp red pepper flakes
    • 4 tbsp soy sauce
    • 🍬 1/2 tbsp sugar
    • 1 tbsp corn syrup
    • 1 tbsp vinegar
    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp sesame oil
    • A pinch of sesame seeds

SCHRITTE

1

Place the soft tofu in a pot.

2

Chop a small handful of chives into fine pieces.

3

Add 100–150ml of water to the pot and bring to a boil.

4

Mix red pepper flakes, soy sauce, vinegar, sugar, corn syrup, sesame oil, sesame seeds, and minced garlic to make the sauce.

5

Pour the chive sauce over the tofu and serve hot.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 12g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

This dish is perfect for weight loss due to its high protein and low calorie content.You can store leftover sauce in the fridge for up to 3 days.Serve with steamed rice or enjoy as a standalone dish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.