
Soy Sauce Koji Marinated Horse Mackerel
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
Soy Sauce Koji Marinated Horse Mackerel
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
ZUTATEN
Fish
- 🐟 140g horse mackerel (filleted)
Vegetables
- 🧅 100g onion, sliced
- 1 green pepper, sliced
- 1/2 red paprika, sliced
Coating
- 1 tbsp potato starch
Oil
- As needed salad oil
Seasoning
- 2 tbsp soy sauce koji
- 🍬 1 tbsp sugar
- 3 tbsp vinegar
- 1 tsp sliced chili
- 💧 150ml water
SCHRITTE
Slice the onion, green pepper, and red paprika into thin strips.
Coat the horse mackerel fillets with potato starch evenly.
Heat salad oil in a pan and fry the mackerel fillets until golden brown.
In a bowl, mix soy sauce koji, sugar, vinegar, sliced chili, and water to create the marinade.
Place the fried mackerel and sliced vegetables into the marinade bowl.
Let the dish marinate for at least 30 minutes before serving.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 15gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh horse mackerel for the best taste.Adjust chili quantity based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.