CookPal AI
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Soybean and Carrot Consommé Soup

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Protein

    • 2 sausages (40g)
    • 60g cooked soybeans

  • Vegetables

    • 🥕 1/3 carrot (50g), diced
    • 🧅 1/4 onion (50g), diced

  • Dairy

    • 🧈 5g salted butter

  • Seasoning

    • 1/2 tsp consommé powder
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 💧 400ml water

SCHRITTE

1

Dice the carrot and onion into 1cm cubes.

2

Slice the sausages into 1cm pieces.

3

Heat butter in a pot over medium heat. Add carrot, onion, and sausage. Sauté until the onion becomes translucent.

4

Add consommé, salt, pepper, soybeans, and water. Bring to a boil, cover, and simmer on low heat for 3-4 minutes until the carrot is tender.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 12g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

This soup pairs well with crusty bread or a light salad.For a vegan version, replace butter with olive oil and use vegetable broth instead of consommé powder.You can prepare the vegetables in advance to save time during cooking.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.