CookPal AI
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Soybean Sprout and Tuna Somen Champuru

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Noodles

    • 150g somen noodles

  • Canned Goods

    • 70g canned tuna in oil

  • Vegetables

    • 1 pack soybean sprouts
    • 🥕 1/3 carrot, julienned

  • Oil

    • 1 tsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 2 tsp soy sauce
    • 🧂 Pinch of salt and pepper

SCHRITTE

1

Cut the roots off the soybean sprouts and halve them. Julienne the carrot.

2

Separate the tuna from its oil in the can.

3

Boil water in a large frying pan, cook the somen noodles until firm, rinse under cold water, and drain. Mix the noodles with the reserved tuna oil in a bowl.

4

Heat sesame oil in the frying pan, add the tuna and carrot, and stir-fry over medium heat until the carrot softens. Add the noodles and seasonings, stir-fry over high heat, then add the soybean sprouts and quickly stir-fry.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 15g
    Protein
  • 40g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh soybean sprouts for better texture.Adjust the seasoning to your taste.Serve immediately for the best flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.