Soybean Sprout Perilla Powder Salad

Name: Soybean Sprout Perilla Powder Salad
Total time: 15 min
Yield: 4 Portionen
Ingredients: 1 pack soybean sprouts; 1 handful chives; 2 tbsp soy sauce; 🧄 1 tbsp minced garlic; 2 tbsp sesame salt; 2 tbsp perilla powder; 2 tbsp sesame oil

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
4 Portionen
$5

Soybean Sprout Perilla Powder Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
4 Portionen
$5

ZUTATEN

Vegetables
- 1 pack soybean sprouts
- 1 handful chives
Seasonings
- 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp sesame salt
- 2 tbsp perilla powder
- 2 tbsp sesame oil

SCHRITTE

Blanch the soybean sprouts in boiling water, then cool them.

Blanch the chives in boiling water, then chop them into small pieces.

Combine the soybean sprouts and chives in a bowl.

Add soy sauce, garlic, sesame oil, sesame salt, and perilla powder to the bowl.

Mix everything well by hand until evenly coated.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

5g
Protein
8g
Kohlenhydrate
7g
Fette

💡 Tipps

This dish is rich in heart-healthy fats from sesame oil and perilla powder.Soybean sprouts are low in calories and high in fiber, making them ideal for weight management.Serve immediately for the freshest taste, or refrigerate for up to 1 day.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.