CookPal AI
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Spicy Avocado with Seaweed

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🥑 1 avocado
    • 🧅 1/2 stalk green onion
    • 1 piece hanpen (100g)
    • Seaweed flakes, as needed

  • Seasoning

    • 1 tbsp mentsuyu (3x concentrated)
    • 1/3 tsp wasabi
    • 1 tbsp sesame oil
    • 🌾 1 tbsp white sesame seeds

SCHRITTE

1

Cut the avocado in half, remove the pit, and make crisscross cuts in the flesh. Scoop out the flesh with a spoon.

2

Roughly chop the green onion and cut the hanpen into 1 cm cubes.

3

In a bowl, mix all the seasoning ingredients (mentsuyu, wasabi, sesame oil, and white sesame seeds).

4

Add the avocado, green onion, and hanpen to the bowl with the seasoning. Mix gently, then sprinkle with seaweed flakes and toss lightly. Serve in the avocado skin.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 6g
    Protein
  • 10g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

If you don't like spicy food, you can omit the wasabi.This dish is perfect as a quick appetizer or snack.Use fresh avocado for the best texture and flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.