Spicy Eggplant and Sesame Kombu Snack
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Spicy Eggplant and Sesame Kombu Snack
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 🍆 3 eggplants (240g)
Condiments
- 20g sesame kombu
- 1/2 tsp chili oil
SCHRITTE
Cut off the stems of the eggplants. Wrap each eggplant individually in plastic wrap and place them on a microwave-safe plate. Microwave at 600W for 5 minutes.
Once softened, immerse the wrapped eggplants in cold water to cool. Remove the plastic wrap, pat dry, and cut into bite-sized pieces.
In a bowl, combine the eggplants, sesame kombu, and chili oil. Mix well.
NÄHRSTOFFE
Pro 1 Portion🔥
120
Kalorien
- 3gProtein
- 10gKohlenhydrate
- 4gFette
💡 Tipps
This dish pairs well with steamed rice or as a side for grilled dishes.You can substitute sesame kombu with other seasoned seaweed for variety.For a milder version, reduce or omit the chili oil.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.