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Spicy Sesame Sauce with Mackerel and Cucumber

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🥒 1 cucumber, cut into thin sticks
    • 1 can (190g) mackerel in water

  • Spicy Sesame Sauce

    • 🧅 3 cm minced green onion
    • 🧄 1 clove grated garlic
    • 1 clove grated ginger
    • 2 tsp white sesame paste
    • 2 tsp soy sauce
    • 2 tsp vinegar
    • 1/2 tsp chili bean paste
    • 🍬 1/2 tsp sugar

SCHRITTE

1

Cut the cucumber into thin stick shapes and place them on a serving plate.

2

Drain the mackerel can and place the mackerel on top of the cucumber sticks.

3

In a small bowl, mix minced green onion, grated garlic, grated ginger, white sesame paste, soy sauce, vinegar, chili bean paste, and sugar to create the spicy sesame sauce.

4

Pour the spicy sesame sauce generously over the mackerel and cucumber.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

You can substitute mackerel with canned tuna for a milder flavor.For a vegetarian option, replace mackerel with firm tofu slices.Prepare the sauce in advance and store it in the fridge for up to 3 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.