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Spicy Simmered Mackerel

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Main

    • 🐟 4 pieces mackerel fillet
    • 🧅 1/2 stalk sliced green onion

  • Seasoning

    • 1/2 tsp doubanjiang
    • 1 tbsp soy sauce
    • 🍬 1 tsp sugar
    • 1/2 tsp cornstarch

SCHRITTE

1

Mix doubanjiang, soy sauce, sugar, and cornstarch in a bowl to create the seasoning sauce.

2

Heat a pan over medium heat and add the mackerel fillets.

3

Add the sliced green onion and pour the seasoning sauce over the mackerel.

4

Simmer for 10-15 minutes until the sauce thickens and the mackerel is fully cooked.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 10g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

Use fresh mackerel to minimize any fishy smell.Adjust the amount of doubanjiang based on your spice tolerance.Serve with steamed rice or vegetables for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.