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Spicy Stir-fried Sausage and Bean Sprouts

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Vegetables

    • 250g bean sprouts
    • 🧅 50g sliced onion
    • 🧄 3 cloves garlic, minced
    • 2 red chilies, sliced

  • Protein

    • 90g Vienna sausages, cut into thirds

  • Condiments

    • 2 tbsp chili oil
    • 🍬 0.7 tbsp sugar
    • 0.2 tbsp black pepper
    • 1 tbsp cooking wine
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp spicy chili powder

SCHRITTE

1

Mix the seasoning ingredients (sugar, black pepper, cooking wine, soy sauce, oyster sauce, and chili powder) in advance.

2

Mince the garlic and slice the onion and red chilies.

3

Cut the Vienna sausages into thirds.

4

Wash the bean sprouts thoroughly and remove excess water.

5

Heat a pan over medium-low heat and add chili oil. Stir-fry the minced garlic until fragrant.

6

Add the Vienna sausages and cook until golden brown.

7

Increase the heat to medium-high, add the sliced onion, and stir-fry for 30 seconds.

8

Add the bean sprouts, red chilies, and prepared seasoning. Stir-fry for 15 seconds.

9

Remove from heat immediately and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 12g
    Protein
  • 18g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh bean sprouts for maximum crunch.Adjust chili powder to your spice tolerance.Pair with rice or enjoy as a snack with beer.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.