CookPal AI
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Spicy Tofu and Seaweed Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 150g silken tofu
    • 8g dried seaweed mix
    • 🍅 1/2 tomato
    • 🥬 2 green leaf lettuce leaves
  • Spicy Dressing

    • 🧂 1/2 tsp sugar
    • 2 tsp vinegar
    • 2 tsp soy sauce
    • 1/2 tsp gochujang
    • 2 tsp sesame oil

SCHRITTE

1

Rehydrate the dried seaweed mix in a bowl with water. Cut the tofu and tomato into bite-sized pieces. Tear the green leaf lettuce into smaller pieces.

2

Mix all the spicy dressing ingredients (sugar, vinegar, soy sauce, gochujang, sesame oil) in a bowl.

3

Arrange the green leaf lettuce, tofu, tomato, and seaweed mix on a plate. Drizzle the spicy dressing over the salad.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 12g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

Use fresh ingredients for the best flavor.You can substitute silken tofu with firm tofu for a different texture.Add sesame seeds or chopped green onions for extra garnish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.