CookPal AI
recipe image

Spinach and Bean Sprout Crispy Jako Salad

Kosten $3, sparen $5

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $3

ZUTATEN

  • Vegetables

    • 🥬 1/2 bag of spinach
    • 1/3 bag of bean sprouts

  • Seafood

    • 🐟 3 tbsp dried jako (baby sardines)

  • Condiments

    • 1 tbsp sesame oil
    • 🧂 1 tsp soy sauce

SCHRITTE

1

Cut the spinach into bite-sized pieces. Place spinach and bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

Heat sesame oil in a frying pan, add dried jako, and stir-fry until crispy.

3

In a bowl, combine spinach, bean sprouts, soy sauce, and crispy jako. Mix well and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 8g
    Protein
  • 5g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

You can add a sprinkle of sesame seeds for extra flavor and texture.This salad pairs well with rice or as a side dish for grilled fish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.