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Spinach and Bell Pepper Soy Sauce Stir-fry

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Protein

    • 4 sausages (80g)

  • Vegetables

    • 🥬 1/2 bag spinach (100g)
    • 4 bell peppers (120g)

  • Cooking Oils

    • 1/2 tbsp salad oil

  • Seasonings

    • 🧈 10g salted butter
    • 2/3 tbsp soy sauce

SCHRITTE

1

Trim the spinach roots slightly and make a cross-cut. Wash in a bowl of water, shake off excess water, and cut into 4cm pieces. Slice the bell peppers in half, remove stems and seeds, and cut into thin strips.

2

Slice the sausages diagonally into 1cm pieces.

3

Heat salad oil in a frying pan over medium-low heat. Add sausages and stir-fry for 1–2 minutes.

4

Add spinach and bell peppers, mix briefly, cover with a lid, and steam-fry for 1 minute until softened.

5

Add butter and stir until melted, then drizzle soy sauce and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 10g
    Protein
  • 15g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh spinach and bell peppers for the best flavor.Adjust the amount of soy sauce based on your taste preference.Pair this dish with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.