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Spinach and Carrot Pork Rolls

Kosten $8, sparen $7

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Meat

    • 150g thinly sliced pork belly

  • Vegetables

    • 1/2 bunch spinach
    • 🥕 40g carrot, julienned

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch

  • Cooking Oil

    • 2 tsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

SCHRITTE

1

Julienne the carrot.

2

Boil water in a pot, add spinach stems first, and cook until tender. Rinse in cold water and squeeze out excess moisture.

3

Cut pork slices in half lengthwise and layer them slightly overlapping. Sprinkle with salt, pepper, and potato starch.

4

Place julienned carrot and spinach on the pork and roll tightly.

5

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until browned on all sides. Reduce to low heat and cook through.

6

Add sake, mirin, and soy sauce to the pan. Cook until the liquid evaporates while rolling the rolls to coat evenly. Slice into bite-sized pieces.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

This dish is perfect for bento boxes as it holds well and is easy to portion.You can substitute spinach with other leafy greens like kale or Swiss chard.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

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