
Spinach and Chicken Soboro Rice
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Spinach and Chicken Soboro Rice
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Main
- 🍚 2 bowls cooked white rice (300g)
- 🥬 150g spinach, washed and chopped
- 🍗 100g ground chicken
Seasoning
- 1 tbsp mirin
- 1.5 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tsp grated ginger
SCHRITTE
Wash spinach and cut into 5cm pieces. Microwave in a heatproof container for 30–40 seconds at 600W. Rinse with water and squeeze out excess moisture.
In a frying pan, combine ground chicken and seasoning ingredients (mirin, soy sauce, sesame oil, ginger). Cook over medium heat, stirring until chicken is fully cooked and crumbly.
Add cooked rice and prepared spinach to the pan. Mix well until evenly combined.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 60gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh spinach for better flavor and texture.Adjust soy sauce and mirin to taste if you prefer a sweeter or saltier flavor.This dish pairs well with a side of miso soup or pickled vegetables.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.