
Spinach and Fresh Tomato Soup
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
Spinach and Fresh Tomato Soup
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
ZUTATEN
Egg
- 🥚 1 beaten egg
Vegetables
- 🥬 50g spinach
- 🧅 50g sliced onion
- 🍅 100g diced tomato
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/2 tsp chicken broth powder
- 💧 300ml water
SCHRITTE
Prepare the spinach by trimming the roots, washing thoroughly, and cutting into 4cm pieces. Microwave for 30 seconds at 600W with 1 tbsp water, then cool and squeeze out excess water. Slice the onion thinly and dice the tomato into 1cm cubes.
In a pot, bring the water, salt, pepper, and chicken broth powder to a boil. Add the onion and tomato, cover, and simmer on low heat for 2 minutes. Add the spinach and bring to a boil over medium heat.
Pour the beaten egg into the pot, allowing it to set and become fluffy. Turn off the heat and gently stir.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 10gProtein
- 12gKohlenhydrate
- 5gFette
💡 Tipps
Use fresh spinach and tomatoes for the best flavor.Adjust seasoning to taste, especially salt and pepper.Serve hot on cold days for a comforting meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.