
Spinach and Shirasu Ohitashi
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
Spinach and Shirasu Ohitashi
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
ZUTATEN
Main Ingredients
- 2 tbsp boiled shirasu
- 🥬 200g spinach
Seasoning
- 🧂 1/2 tsp sugar
- 1/2 tbsp soy sauce
- 1 pinch dashi powder
- 💧 4 tbsp water
SCHRITTE
Trim the spinach roots slightly, make cross cuts, and rinse in water.
Mix the seasoning ingredients in a microwave-safe container and heat uncovered at 600W for about 30 seconds. Let it cool.
Boil water in a pot, add spinach starting from the roots, and blanch for about 30 seconds until tender. Transfer to cold water.
Squeeze out excess water from the spinach, cut into 4cm pieces, and squeeze again. Mix with the cooled seasoning and shirasu, then let sit for 5 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
80
Kalorien
- 6gProtein
- 5gKohlenhydrate
- 1gFette
💡 Tipps
This dish can be prepared ahead and stored in the fridge for up to 2 days.Use fresh spinach for the best taste and texture.Adjust the seasoning to your preference if you prefer a stronger or milder flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.