
Spinach Bacon Egg
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
Spinach Bacon Egg
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
ZUTATEN
Vegetables
- 🥬 1 bag spinach
Meat
- 🥓 2 slices bacon
Eggs
- 🥚 2 eggs
Oils
- 1/2 tbsp salad oil
Seasonings
- 🧂 1/3 tsp salt
- Pinch of pepper
SCHRITTE
Cut the bacon into quarters and slice spinach into 3 cm pieces.
Heat salad oil in a frying pan over medium heat, add spinach, and stir-fry until wilted. Season with salt and pepper.
Shape the spinach into two donut-like rings in the pan, place bacon on top, and crack an egg into the center of each ring. Cover and cook for 2 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 5gKohlenhydrate
- 18gFette
💡 Tipps
Serve with toast or rice for a complete breakfast.Adjust seasoning to taste or add chili flakes for a spicy twist.Use fresh spinach for the best flavor and texture.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.