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Spinach Oil Steamed

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥬 1 bunch spinach

  • Meat

    • 🥓 2 slices bacon

  • Spices

    • 🧄 1 clove garlic, sliced
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Oils & Liquids

    • 1 tbsp olive oil
    • 💧 2 tbsp water

SCHRITTE

1

Cut spinach into bite-sized pieces, slice garlic thinly, and cut bacon into 3cm strips.

2

Add olive oil, water, and garlic to a frying pan. Layer spinach and bacon on top, then heat over medium heat. Once boiling, cover and steam for 3 minutes.

3

Add salt and pepper, then mix well before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 8g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh spinach for the best flavor and texture.You can substitute bacon with tofu for a vegetarian option.Serve as a side dish with grilled chicken or fish for a balanced meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.