
Spring Cabbage and Oil Sardine Stir-fry
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
Spring Cabbage and Oil Sardine Stir-fry
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
ZUTATEN
Vegetable
- 1/4 head spring cabbage (262.5g)
Condiment
- 🧄 1 clove garlic, sliced
- 1 tbsp white wine
- 🧂 Pinch of salt and pepper
Protein
- 100g canned oil sardines
Dairy
- 🧈 20g salted butter
SCHRITTE
Cut the spring cabbage into bite-sized pieces and slice the garlic thinly.
Remove the oil sardines from the can and reserve the oil.
Heat the reserved oil from the sardine can in a frying pan and sauté the garlic until fragrant.
Add the spring cabbage to the pan and stir-fry until softened.
Add white wine, salt, pepper, and butter to the pan and stir quickly to combine.
Add the sardines to the pan and gently stir to combine with the cabbage mixture.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 10gKohlenhydrate
- 18gFette
💡 Tipps
Pair this dish with a glass of white wine for a complete meal.Use fresh spring cabbage for the best texture and flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.