CookPal AI
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Squid Aurora Sauce Salad

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Seafood

    • 🦑 150g squid

  • Vegetables

    • 🥬 1/4 head lettuce
    • 🥒 1/2 cucumber

  • Egg

    • 🥚 1 boiled egg

  • Condiments

    • 1 tbsp mayonnaise
    • 1 tbsp ketchup
    • 🧂 Pinch of pepper

SCHRITTE

1

Tear lettuce into bite-sized pieces, slice cucumber thinly, and cut boiled egg into wedges.

2

Clean squid by removing the innards and cartilage. Cut the body into 2cm rings and tentacles into bite-sized pieces.

3

Boil squid in hot water for 1 minute, then remove and let cool.

4

Mix mayonnaise, ketchup, and pepper in a bowl. Add squid and toss to coat. Arrange lettuce, boiled egg, and squid on a plate.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh squid for the best texture and flavor.Adjust the amount of pepper to suit your taste preferences.This salad pairs well with a side of crusty bread or rice.

⚠️ Vorsichtsmaßnahmen

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