CookPal AI
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Squid Three-Color Namul

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Seafood

    • 🦑 80g sashimi-grade squid
  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 🍅 1 tomato, diced
  • Seasoning

    • 1 tbsp sesame oil
    • 🧄 1/2 tsp grated garlic
    • 🍬 1/3 tsp sugar
    • 🧂 1/4 tsp salt

SCHRITTE

1

Cut the cucumber into julienne strips and dice the tomato after removing the stem.

2

In a bowl, mix the seasoning ingredients (sesame oil, garlic, sugar, and salt). Add the squid, cucumber, and tomato, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 15g
    Protein
  • 5g
    Kohlenhydrate
  • 7g
    Fette

💡 Tipps

Use fresh sashimi-grade squid for the best flavor and texture.Serve immediately to maintain the crispness of the vegetables.Adjust the seasoning to your taste by adding more garlic or sesame oil.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.