
Steamed Eggplant and Chicken with Ginger Soy Sauce
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
Steamed Eggplant and Chicken with Ginger Soy Sauce
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
ZUTATEN
Protein
- 🍗 1 piece (250g) skinless chicken breast
Vegetables
- 🍆 2 eggplants
- 1 bag bean sprouts
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
- 1 tsp grated ginger
SCHRITTE
Slice the chicken breast diagonally into 5mm thick pieces.
Cut the eggplants in half horizontally, then slice into 5mm thin strips.
Mix the sauce ingredients (sake, mirin, soy sauce, grated ginger) in a bowl.
Layer bean sprouts, eggplants, and chicken in a frying pan. Sprinkle sake, salt, and pepper over the top. Cover and steam over medium heat until the chicken changes color and vegetables soften.
Add the prepared sauce to the pan, cover again, and steam for an additional 2 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 30gProtein
- 10gKohlenhydrate
- 5gFette
💡 Tipps
Use fresh ginger for a more aromatic flavor.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.