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Stir-fried Bean Sprouts with Tuna and Natto

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 bag bean sprouts
    • 1 tbsp chopped green onion

  • Protein

    • 1 can tuna
    • 1 pack natto

  • Seasonings

    • 1 pack natto sauce
    • 2 tsp soy sauce
    • Pinch of black pepper
    • 2 tbsp white sesame seeds
    • 1 tsp sesame oil

SCHRITTE

1

Heat sesame oil and canned tuna (with its oil) in a frying pan over medium heat. Add bean sprouts and stir-fry for about 1 minute.

2

Add natto, natto sauce, soy sauce, black pepper, and white sesame seeds. Stir-fry briefly until evenly mixed. Serve on a plate and garnish with chopped green onion.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

This dish pairs well with rice or can be enjoyed as a side dish with beer.You can substitute natto sauce with a mix of soy sauce and a pinch of sugar if unavailable.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.