CookPal AI
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Stir-fried Beef and Nanohana with Oyster Sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 200g nanohana (rapeseed greens)

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 🧄 1/3 tsp grated garlic
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧂 1/2 tsp sugar

SCHRITTE

1

Trim the root ends of the nanohana and cut them in half lengthwise.

2

Heat sesame oil in a frying pan over medium heat. Add beef and grated garlic, stir-frying until the beef changes color.

3

Add nanohana to the pan and stir-fry for about 2 minutes until softened.

4

Add the seasoning mixture (sake, soy sauce, oyster sauce, and sugar) and stir-fry until well combined.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh nanohana for the best flavor and texture.Pair with steamed rice for a complete meal.You can substitute nanohana with spinach or broccoli if unavailable.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.