Stir-fried Bok Choy and Mushrooms

Name: Stir-fried Bok Choy and Mushrooms
Total time: 30 min
Yield: 2 Portionen
Ingredients: 1 pack bok choy; 1 pack enoki mushrooms; 1.5 tbsp oyster sauce; A pinch of sesame seeds; 1 tbsp sesame oil

Kosten $5, sparen $10

Quelle: Recommended by CookPal

30 Min
2 Portionen
$5

Stir-fried Bok Choy and Mushrooms

Kosten $5, sparen $10

Quelle: Recommended by CookPal

30 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 1 pack bok choy
- 1 pack enoki mushrooms
Seasonings
- 1.5 tbsp oyster sauce
- A pinch of sesame seeds
- 1 tbsp sesame oil

SCHRITTE

Prepare all ingredients.

Trim the base of bok choy and enoki mushrooms, then rinse them thoroughly.

Heat a pan and stir-fry the vegetables without oil, using their natural moisture.

Once the vegetables soften, discard excess water from the pan.

Add oyster sauce and stir-fry to season the vegetables.

Finish by adding sesame oil and sesame seeds, then mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

5g
Protein
10g
Kohlenhydrate
5g
Fette

💡 Tipps

Use a non-stick pan for easier cleanup.Serve as a side dish or pair with rice for a complete meal.You can substitute oyster sauce with soy sauce for a vegan option.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.