
Stir-fried Chicken Breast with Garlic Sprouts
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
Stir-fried Chicken Breast with Garlic Sprouts
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
ZUTATEN
Protein
- 🍗 300g chicken breast
Vegetables
- 5 garlic sprouts
- 1/2 red bell pepper
Seasonings
- 2 tbsp sake
- 🧂 Pinch of salt
- 1 tbsp cornstarch
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp vegetable oil
SCHRITTE
Cut chicken breast into bite-sized pieces and marinate with sake, salt, and cornstarch in a bowl.
Cut garlic sprouts into 3cm pieces and slice red bell pepper into bite-sized pieces. Mix sugar, soy sauce, and oyster sauce to prepare the sauce.
Heat vegetable oil in a frying pan over medium heat. Add chicken and cook until browned, then add garlic sprouts and bell pepper. Stir-fry and pour the prepared sauce to coat evenly.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 30gProtein
- 15gKohlenhydrate
- 8gFette
💡 Tipps
Use fresh garlic sprouts for a more vibrant flavor.Serve with steamed rice for a complete meal.Adjust the amount of oyster sauce and soy sauce to suit your taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.