Stir-fried Conch with Oyster Sauce

Name: Stir-fried Conch with Oyster Sauce
Total time: 15 min
Yield: 2 Portionen
Ingredients: 1 cup conch meat; 2 green chilies, sliced; A small amount of red chili, sliced; 🧄 5 cloves garlic, sliced; Oyster sauce to taste; 1 tbsp canola oil

Kosten $12, sparen $8

Quelle: Recommended by CookPal

15 Min
2 Portionen
$12

Stir-fried Conch with Oyster Sauce

Kosten $12, sparen $8

Quelle: Recommended by CookPal

15 Min
2 Portionen
$12

ZUTATEN

Seafood
- 1 cup conch meat
Vegetables
- 2 green chilies, sliced
- A small amount of red chili, sliced
- 🧄 5 cloves garlic, sliced
Seasoning
- Oyster sauce to taste
- 1 tbsp canola oil

SCHRITTE

Slice conch meat into bite-sized pieces, thinly slice green and red chilies, and slice garlic.

Heat a pan and add canola oil. Sauté garlic until fragrant.

Add conch meat and chilies to the pan and stir-fry.

Add oyster sauce to taste and stir well.

Serve the stir-fried conch in a dish and enjoy.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

20g
Protein
10g
Kohlenhydrate
10g
Fette

💡 Tipps

Use fresh conch meat for the best flavor.You can substitute green chilies with bell peppers for a milder taste.Serve immediately for the best texture and flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.