Stir-fried Crispy Soybeans with Dried Anchovies

Name: Stir-fried Crispy Soybeans with Dried Anchovies
Total time: 15 min
Yield: 2 Portionen
Ingredients: 100g steamed soybeans; 2 tbsp dried anchovies; 🧅 1/4 stalk chopped green onion; 🧂 Pinch of salt and pepper; Potato starch as needed; 2 tbsp salad oil

Kosten $5, sparen $7

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Stir-fried Crispy Soybeans with Dried Anchovies

Kosten $5, sparen $7

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Legumes
- 100g steamed soybeans
Seafood
- 2 tbsp dried anchovies
Vegetables
- 🧅 1/4 stalk chopped green onion
Condiments
- 🧂 Pinch of salt and pepper
Other
- Potato starch as needed
- 2 tbsp salad oil

SCHRITTE

Chop the green onion into coarse pieces.

Coat the steamed soybeans with potato starch.

Heat salad oil in a frying pan over medium heat, add the soybeans, and pan-fry until golden brown. Remove excess oil with a paper towel.

Add dried anchovies and green onion to the pan, stir-fry until softened, then season with salt and pepper.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

12g
Protein
10g
Kohlenhydrate
8g
Fette

💡 Tipps

This dish pairs well with rice or can be enjoyed as a snack.For extra crunch, fry the soybeans slightly longer.You can substitute green onion with chives or omit it entirely.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.