Stir-fried Cucumber and Squid with Soy Sauce

Name: Stir-fried Cucumber and Squid with Soy Sauce
Total time: 15 min
Yield: 2 Portionen
Ingredients: 🥒 1 cucumber (100g), chopped; 🦑 100g frozen squid, sliced; 🧂 1/4 tsp salt; 1 tsp soy sauce; 🧄 A pinch of grated garlic; A pinch of salt and pepper; 1/2 tbsp sake; 1 tsp salad oil

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Stir-fried Cucumber and Squid with Soy Sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 🥒 1 cucumber (100g), chopped
Seafood
- 🦑 100g frozen squid, sliced
Seasonings
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 🧄 A pinch of grated garlic
- A pinch of salt and pepper
Liquids
- 1/2 tbsp sake
Oils
- 1 tsp salad oil

SCHRITTE

Cut the cucumber into bite-sized pieces and remove the stem. Place the cucumber in a bowl, sprinkle with 1/4 tsp salt, and let sit for 10 minutes. Pat dry.

Score the squid with a crisscross pattern on one side and cut into bite-sized pieces.

Heat salad oil in a frying pan over medium heat. Add the cucumber and squid, stir-frying until the squid becomes tender.

Add sake, soy sauce, grated garlic, and salt and pepper. Mix quickly to adjust the flavor.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

15g
Protein
5g
Kohlenhydrate
5g
Fette

💡 Tipps

You can add leftover leafy greens for extra nutrition and color.Serve with steamed rice for a complete meal.Use fresh squid if available for better flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.