CookPal AI
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Stir-fried Eggplant and Chicken Breast

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 🍗 2 pieces chicken breast
    • 🍆 1 eggplant, cut into chunks
    • 🧅 1/2 onion, sliced
    • 1 stalk green onion, chopped
    • 🧄 1 tbsp minced garlic
    • 1 chili, chopped

  • Seasonings

    • 2 tbsp oyster sauce
    • 1/2 tbsp dark soy sauce
    • A sprinkle of sesame seeds
    • 2 tbsp cooking oil

SCHRITTE

1

Chop the green onion, chili, and slice the onion.

2

Cut the eggplant into quarters and slice into chunks.

3

Slice the chicken breast into chunks similar to the eggplant.

4

Heat cooking oil in a pan and sauté minced garlic and green onion to create garlic and onion oil.

5

Add the eggplant to the pan and stir-fry until slightly softened.

6

Add the chicken breast chunks and stir-fry together with the eggplant.

7

Add the sliced onion and continue stir-frying.

8

Add oyster sauce and stir well to coat all ingredients.

9

Add the chopped chili and stir-fry briefly.

10

Optional: Add dark soy sauce for additional color.

11

Sprinkle sesame seeds on top and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 30g
    Protein
  • 15g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh eggplant to avoid bitterness.Adjust chili quantity based on your spice tolerance.Serve with rice or noodles for a complete meal.

⚠️ Vorsichtsmaßnahmen

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