Stir-fried Garlic Chives and Tuna with Cheese

Name: Stir-fried Garlic Chives and Tuna with Cheese
Total time: 15 min
Yield: 2 Portionen
Ingredients: 1/2 bunch garlic chives; 2 king oyster mushrooms (80g); 1 can tuna in water (70g); 1 tbsp salad oil; 🧂 Pinch of salt and pepper; 1 tbsp grated cheese

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Stir-fried Garlic Chives and Tuna with Cheese

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 1/2 bunch garlic chives
- 2 king oyster mushrooms (80g)
Canned Goods
- 1 can tuna in water (70g)
Seasonings
- 1 tbsp salad oil
- 🧂 Pinch of salt and pepper
- 1 tbsp grated cheese

SCHRITTE

Cut the garlic chives into 3cm pieces and trim the roots. Slice the king oyster mushrooms thinly at an angle after halving them lengthwise.

Heat salad oil in a frying pan over medium heat. Add the mushrooms and canned tuna, and stir-fry for 3 minutes.

Add the garlic chives and stir-fry briefly. Season with salt, pepper, and grated cheese, and cook until the chives are tender.

NÄHRSTOFFE

Pro 1 Portion

🔥

200

Kalorien

15g
Protein
5g
Kohlenhydrate
10g
Fette

💡 Tipps

Use fresh garlic chives for the best flavor.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.Pair this dish with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

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