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Stir-fried Garlic Scapes with Sweet and Savory Flavor

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 130g garlic scapes, cut into 4-5cm pieces
    • 40g chopped green onion
    • 🧅 40g sliced onion

  • Condiments

    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp soy sauce
    • 1 tbsp corn syrup

  • Oils and Garnishes

    • 2 tbsp cooking oil
    • 1/2 tbsp sesame oil
    • A pinch of sesame seeds

SCHRITTE

1

Prepare the ingredients: slice the onion, cut garlic scapes into 4-5cm pieces, and chop the green onion.

2

Heat 2 tbsp of cooking oil in a pan and add the chopped green onion. Stir-fry until the surface turns golden brown.

3

Add the sliced onion to the pan and stir-fry for 30 seconds to coat it with the green onion oil.

4

Add the garlic scapes to the pan and stir-fry for another 30 seconds.

5

Add 1/2 tbsp of minced garlic and stir-fry for 30 seconds until fragrant.

6

Push the ingredients to the side of the pan and pour 2 tbsp of soy sauce in two batches. Stir and cook until the sauce reduces by half.

7

Add 1 tbsp of corn syrup and stir-fry for 30 seconds to combine evenly.

8

Turn off the heat, drizzle 1/2 tbsp of sesame oil, and sprinkle sesame seeds on top.

9

Transfer to a serving dish and enjoy the sweet and savory stir-fried garlic scapes.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 3g
    Protein
  • 12g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh garlic scapes for the best crunch.Adjust the sweetness by modifying the amount of corn syrup.Pair with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.