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Stir-fried Pea Shoots and Corn with Butter

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 pack pea shoots
    • 🌽 1/2 can (95g) canned corn
  • Condiments

    • 🧈 10g salted butter
    • 🧄 1/3 tsp grated garlic
    • 2 tsp concentrated soy sauce
    • 🧂 Pinch of salt and pepper

SCHRITTE

1

Trim the roots off the pea shoots.

2

Heat a frying pan with butter and grated garlic until the butter melts. Add canned corn and pea shoots, then stir-fry over medium heat.

3

Once the pea shoots soften, add soy sauce and a pinch of salt and pepper. Mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 3g
    Protein
  • 10g
    Kohlenhydrate
  • 7g
    Fette

💡 Tipps

This dish pairs well with rice or as a side for grilled meat.You can substitute pea shoots with spinach or other leafy greens.For a vegan option, replace butter with olive oil.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.