Stir-fried Pea Shoots with Ham and Sesame

Name: Stir-fried Pea Shoots with Ham and Sesame
Total time: 10 min
Yield: 2 Portionen
Ingredients: 1/2 bag pea shoots; 4 slices ham; 1 tbsp sesame seeds; 1/2 tbsp concentrated soy sauce; 1/2 tbsp sesame oil

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Stir-fried Pea Shoots with Ham and Sesame

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 1/2 bag pea shoots
Meat
- 4 slices ham
Condiments
- 1 tbsp sesame seeds
- 1/2 tbsp concentrated soy sauce
- 1/2 tbsp sesame oil

SCHRITTE

Cut off the roots of the pea shoots and divide them into two portions. Slice the ham into thin strips.

Heat sesame oil in a frying pan over medium heat. Stir-fry the pea shoots and ham until the pea shoots soften.

Add concentrated soy sauce and sesame seeds to the pan. Stir-fry everything together until well combined.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

8g
Protein
5g
Kohlenhydrate
10g
Fette

💡 Tipps

This dish pairs well with steamed rice or as a side for grilled meat.You can substitute ham with tofu for a vegetarian option.Use freshly toasted sesame seeds for enhanced aroma.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.