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Stir-fried Shiitake Mushrooms with Perilla Powder

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🍄 1 cup sliced shiitake mushrooms
    • 🥒 1 cup sliced zucchini
    • 🧅 1/2 cup chopped onion

  • Seasonings

    • 2 tbsp perilla powder
    • 1 tbsp vegetable oil
    • 🧂 1/4 tsp salt

SCHRITTE

1

Chop the onion into bite-sized pieces.

2

Slice the zucchini into bite-sized pieces.

3

Slice the shiitake mushrooms into bite-sized pieces.

4

Heat a frying pan and add vegetable oil. Stir-fry the onion, zucchini, and shiitake mushrooms.

5

Once the vegetables start to soften, add salt to taste.

6

Add perilla powder and stir well until evenly mixed.

7

Finish by adding sesame seeds for garnish.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh vegetables for better taste and texture.Perilla powder adds a nutty flavor; adjust quantity based on preference.Serve warm or store in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.