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Stir-fried Squid and Celery with Oyster Sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Seafood

    • 🦑 150g sliced squid

  • Vegetables

    • 🥬 1 stalk celery with leaves

  • Oil

    • 1 tbsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp oyster sauce
    • 🧄 1/3 tsp grated garlic

SCHRITTE

1

Remove the strings from the celery and separate the leaves from the stalk. Slice the stalk diagonally into 7mm pieces and chop the leaves into bite-sized pieces.

2

Heat sesame oil in a frying pan over medium heat. Add the squid and celery stalks, stir-frying until the squid changes color. Add the celery leaves and stir briefly, then add the seasonings and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 15g
    Protein
  • 8g
    Kohlenhydrate
  • 7g
    Fette

💡 Tipps

Use fresh squid for better flavor and texture.Adjust the amount of garlic based on your preference.Pair with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.