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Stir-fried Squid and Leek with Oyster Mayo Sauce

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Seafood

    • 🦑 200g frozen squid rings
  • Vegetables

    • 🧅 1/2 leek, thinly sliced
  • Condiments

    • 🧈 1 tbsp mayonnaise
    • 🧄 1/2 tsp garlic paste
    • 1 tbsp oyster sauce

SCHRITTE

1

Defrost the squid and slice the leek thinly at an angle.

2

Heat a frying pan and add mayonnaise, garlic paste, squid, and leek. Stir-fry for about 3 minutes.

3

Add oyster sauce and stir-fry for another minute. Serve immediately.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 8g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

This dish pairs well with steamed rice or as a side for noodles.You can substitute leek with green onions for a milder flavor.Avoid overcooking the squid to maintain its tender texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.