CookPal AI
recipe image

Stir-fried Squid without Excess Moisture

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $15

ZUTATEN

  • Essential Ingredients

    • 🦑 2 whole squids
    • 🧅 1/2 stalk green onion
    • 2 cabbage leaves
    • 🧅 1/2 onion
    • 1 chili pepper

  • Seasoning Ingredients

    • 1 tbsp gochujang
    • 2 tbsp chili powder
    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 1 tbsp sugar
    • A pinch of pepper
    • A dash of sesame oil
    • 1 tbsp corn syrup
    • 🧄 1 tbsp minced garlic

SCHRITTE

1

Peel the squid, score it with a knife, and cut into pieces.

2

Slice the cabbage and onion thinly, and cut the green onion and chili pepper diagonally.

3

Mix all seasoning ingredients in a bowl to create the sauce.

4

Blanch the squid in boiling water for about 10 seconds.

5

Heat oil in a preheated pan and stir-fry the cabbage and onion.

6

Add the prepared sauce and blanched squid to the pan and stir-fry.

7

Add the green onion and chili pepper, stir-fry briefly, and finish.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Blanching the squid briefly helps remove excess moisture and prevents it from becoming rubbery.Use high heat for stir-frying to achieve a smoky flavor.Adjust the spice level by adding more or less chili powder or chili pepper.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.