CookPal AI
recipe image

Strawberry Smoothie

Kosten $3.5, sparen $2.5

Quelle: Recommended by CookPal

  • 60 Min
  • 1 Portionen
  • $3.5

ZUTATEN

  • Fruit

    • 🍓 30g strawberries

  • Dairy

    • 🥛 60g plain yogurt

  • Sweetener

    • 🍯 A small amount of honey

SCHRITTE

1

Prepare all ingredients.

2

Soak strawberries in water for 1 minute, then rinse under running water.

3

Remove the stems from the cleaned strawberries.

4

Blend strawberries and plain yogurt in a mixer.

5

Add a small amount of honey to the mixture.

6

Pour the smoothie into a cup and serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 4g
    Protein
  • 20g
    Kohlenhydrate
  • 2g
    Fette

💡 Tipps

Use frozen strawberries for a thicker texture.Replace honey with agave syrup for a vegan option.Add ice cubes while blending for a colder smoothie.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.