
Sukiyaki-style Minced Meat Bowl
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $8
Sukiyaki-style Minced Meat Bowl
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $8
ZUTATEN
Meat
- 200g ground pork
Dairy / Protein
- 150g firm tofu
- 🥚 2 beaten eggs
Vegetables
- 🧅 1/2 onion, sliced into wedges
Condiments
- 1/2 tbsp salad oil
- 1 tbsp sake
- 1 tbsp mirin
- 2 tbsp soy sauce
- 🧂 1 1/2 tbsp sugar
Staple
- 🍚 400g cooked rice
SCHRITTE
Slice the onion into 1cm wedges and cut the tofu into bite-sized pieces.
Heat salad oil in a frying pan and stir-fry the ground pork until cooked through.
Add the onion to the pan and stir-fry until softened.
Add the tofu to the pan and warm it through. Then, add sake, mirin, soy sauce, and sugar, and simmer lightly.
Pour the beaten eggs over the mixture, cover with a lid, and cook on low heat until the eggs reach your desired consistency.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 25gProtein
- 50gKohlenhydrate
- 15gFette
💡 Tipps
Serve immediately over rice for the best texture.You can substitute ground pork with ground chicken or beef.Add green onions or sesame seeds for garnish.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.