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Super Simple Bok Choy Egg Fried Rice

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🍚 1.5 cups cooked rice
    • 🥚 2 eggs
    • 1 bok choy, chopped
    • 🧅 A small amount of chopped green onion

  • Seasonings

    • 2 tbsp cooking oil
    • 0.5 tbsp oyster sauce
    • A pinch of black pepper
    • 🧂 A pinch of salt

SCHRITTE

1

Prepare all ingredients. Chop the bok choy and green onion into bite-sized pieces.

2

Beat 2 eggs with a pinch of salt until well mixed.

3

Heat oil in a pan over low heat and sauté the green onion to create aromatic green onion oil.

4

Add the cooked rice to the pan and mix with the green onion oil.

5

Increase heat to high and add the chopped bok choy. Stir well to combine.

6

Push the rice and bok choy to one side of the pan and pour the beaten eggs into the empty space.

7

Scramble the eggs until cooked, then mix them with the rice and bok choy.

8

Add 0.5 tbsp of oyster sauce and mix well. Season with black pepper and adjust salt to taste.

9

Optionally, drizzle a small amount of sesame oil before serving for added flavor.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 12g
    Protein
  • 45g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use day-old rice for better texture in fried rice.Add extra vegetables like carrots or bell peppers for more nutrition.Serve immediately to enjoy the fresh crunch of bok choy.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.