
Sweet and Savory Simmered Salmon and Broccoli
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $10
Sweet and Savory Simmered Salmon and Broccoli
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $10
ZUTATEN
Fish
- 🐟 200g fresh salmon fillets
Vegetables
- 🥦 1/2 head broccoli
- 1 pack maitake mushrooms
Seasonings
- 2 tbsp mirin
- 2 tbsp sake
- 🍬 1/2 tbsp sugar
- 💧 2 tbsp water
- 🧂 1 tbsp soy sauce
SCHRITTE
Remove the skin and bones from the salmon and cut into thirds. Separate the maitake mushrooms into small clusters.
Cut the broccoli into small florets. Place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.
In a frying pan, combine mirin, sake, sugar, and water. Heat over medium heat until boiling. Add soy sauce and bring to a boil again.
Add the salmon and maitake mushrooms to the pan. Cover with a lid and simmer over medium heat for about 3 minutes.
Flip the salmon pieces, add the broccoli, and simmer for another 2 minutes until the flavors meld together.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 25gProtein
- 10gKohlenhydrate
- 10gFette
💡 Tipps
Serve with steamed rice for a complete meal.You can add a touch of spice by sprinkling shichimi togarashi or yuzu kosho as a garnish.For a gluten-free version, use tamari instead of soy sauce.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.