
Sweet and Sour Eggplant
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 60 Min
- 3 Portionen
- $8
Sweet and Sour Eggplant
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 60 Min
- 3 Portionen
- $8
ZUTATEN
Main Ingredients
- 🍆 3 eggplants
- 🧂 1 pinch salt
- 3-5 tbsp potato starch
- A small amount of cooking oil
Sauce Ingredients
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 2 tbsp vinegar
- 2 tbsp corn syrup
- 🍬 1/2 tbsp sugar
- 🧄 1 tbsp minced garlic
- A small amount of black pepper
- 1 tsp chili powder
SCHRITTE
Tenderize the eggplants by lightly pounding them with a rolling pin, then tear them into strips along the grain.
Sprinkle a pinch of salt inside the eggplant strips.
Place potato starch in a plastic bag, add the salted eggplant strips, and shake to coat them evenly.
Heat cooking oil in a preheated pan. Fry the coated eggplants over medium-low heat until golden brown on both sides, then remove and set aside.
Pour the sauce ingredients into the same pan and bring to a boil. Add the fried eggplants and mix gently until the sauce is absorbed. Sprinkle sesame seeds before serving.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 4gProtein
- 30gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh eggplants for better taste and texture.Adjust the sweetness and sourness of the sauce to your preference.Serve with steamed rice for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.